Inšpirácia

Inšpirácia na tréning

1. Rozvoj koordinačných a kondičných schopností

Condition running - intermittent load.mp4

Condition running

Coordination and quick feet 2.mp4

Coordination & quick feet

Coordination and quick feet.mp4

Coordination & quick feet 2

Coordination exercise on bench1.mp4

Coordination exercise

Coordination warm up - ladder 1.mp4

Coordination warm up ladder 1

Coordination warm up - ladder 2.mp4

Coordination warm up ladder 2

Coordination warm up - ladder 3.mp4

Coordination warm up ladder 3

Coordination warm up - ladder 4.mp4

Coordination warm up ladder 4

Core stability.mp4

Core stability

Exercise on circles.mp4

Practise on circles

Some variants of aerobic fitness exercises.mp4

Some variants of aerobic fitnnes exercise

Rozvoj odrazovej sily DK.mp4

Rozvoj odrazovej sily
dolných končatín

2. Rozohriatie - Warm up

Football warm up team.mp4

Football wam up team 1

Football Warm-up games.mp4

Football wam up team 2

Football warm-up team.mp4

Football wam up team 3

Great warming up game.mp4

Great warming up game

Mix of Warming up exercise U10 - U15 (1).mp4

Mix of warming up exercise

Warming Up - U10.mp4

Warming up U10

Warming up game - faster wins.mp4

Warming up - faster win

Cvičenie č. 50.mp4

Team warm up

3. Inšpirácia - Len to skús

Hacky_sack_-_hackies.mp4

Hacky sack

Zonglovanie.mp4

Žonglovanie

Fornite tanečná výzva

Turistika Skalka_5A.mp4

Turistika

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